Meet Our Qualified Body Lab Coaches
Our team of coaches is handpicked for their expertise, passion, and dedication. Each coach is certified and has extensive experience in their field, ensuring you receive knowledgeable guidance tailored to your goals. Whether you're looking to refine your skills or start a new journey, our coaches are here to empower and support you every step of the way.
Melissa McManus, Head Coach and Owner
Mel grew up as a member of the nomadic subculture of Army brats. Even with the constantly varied environments, the universal theme was always fitness. Every day was spent actively outdoors with the other kids on base. She began organized sports at 9 years old and continued to share that passion for fitness throughout college.
After college she began Olympic Lifting as a way to introduce some variety into her training. Shortly thereafter she was introduced to CrossFit. It didn’t take long before she began adapting the functional fitness methods into the training of her private clients and began competing, leading to appearances in the regional CrossFit games in 2010, 2011, 2014, 2015 and 2016. In 2017 she earned her highly coveted Professional status as a female bodybuilder in the Women’s Physique division.
Contact: Mel@thebodylabtraining.com
Jen Mardus, Group Coach and Personal Trainer
Jen is a seasoned professional renowned for her detail-oriented approach, exceptional communication skills, and unwavering passion for helping others achieve their fitness goals. As she transitions into her new chapter with us, Jen brings her deep love for health, fitness, and holistic well-being to the forefront. Her leadership qualities and compassionate nature shine through in her dedication to creating personalized training experiences that both inspire and motivate her clients.
Outside of her professional role, Jen is an avid outdoors enthusiast. Whether she’s conquering a mountain trail or challenging herself at the gym, she embodies a balanced and active lifestyle. Jen’s commitment to fitness and her drive to empower others make her a dynamic and multifaceted personal trainer, ready to guide and support others on their journey to wellness.
Jenna Hoffman, Group Coach and Personal Trainer
Jenna Hoffman is a local Vermonter that grew up right here in Manchester, VT.
After graduating from Burr and Burton, she went on to attend the University of Bridgeport in CT where she was a four-year collegiate athlete, and studied Nutrition. Jenna continued her education at UB receiving her Masters in Human Nutrition.
Jenna has lived in Tennessee and Colorado where she worked as a Trainer and Nutritionist at multiple gyms teaching group fitness to all levels as well as providing personal training and nutrition counseling to people with a wide variety of health goals.
Jenna loves to stay active running, biking, hiking, skiing and has even run marathons and triathlons. She has worked with many different age groups to help develop their overall health and wellness goals and is excited to be back in her home town to help grow the fitness community!
Contact: Jenna@thebodylabtraining.com
Our InMotion Coaches
Visit us at our sister location, InMotion, for more staff introductions.
InMotion is a boutique style training studio offering a personalized approach to training with a focus on creating a luxurious and inviting atmosphere. Our skilled trainers bring a depth of experience that is unparalleled, offering you a unique and customized approach to fitness tailored to your specific needs and goals.